Everything needs a strong foundation—and our recipes are no exception. Each one is shared with purpose: to guide you toward a healthier, more informed approach to nutrition.

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Don’t worry if you feel unfamiliar with science or nutrition. This section is here to help you explore the magic of nutrients and the scientific ideas behind each recipe we share. Keep an open mind as you learn—or rediscover—the fascinating facts behind the food we eat.

Research Categories

 

Food

Find and analyze the newest peer review about the food that you are interested in.

Bulimia Nervosa

What exactly is bulimia, and what causes it to bother so many people in the world?

Scientific Facts

Topic-focused scientific facts related to bulimia that help you to understand BN from a different perspective.